老人耳朵背大声读读报--杨远锋的博客

老人耳朵背大声读读报

[ 2011-6-6 9:44:00 | By: 杨远锋 ]

生活中坚持以下四点可以延缓耳背的到来：
    在安静的环境中运动选择安静的环境进行锻炼，通过促进全身血液循环，达到改善内耳血液供应的目的。
    多朗诵多交谈坚持每日发声读报，能延缓语言中枢退化，多与周围人交谈，也能起到锻炼听力的作用。
    饮食均衡多食用富含锌、铁、钙等的食物，如虾皮、鱼等海产品，有利于改善内耳的血液供应；还要多吃蔬果，尤其多吃胡萝卜，可有效防止听力减退。
    做好耳朵的护理不要随便挖耳朵，也不要长期使用耳塞听音乐，这些行为都是听力的大敌。

阅读全文 | 回复(14) | 引用通告 | 编辑

原创

[ 2016-9-6 16:29:40 | By: 原创(游客) ]

http://njryw2017.lofter.com/post/1e5a85e5_c3eed09 http://njryw2017.lofter.com/post/1e5a85e5_c3eed08 http://njryw2017.lofter.com/post/1e5a85e5_c3eed07 http://njryw2017.lofter.com/post/1e5a85e5_c3eed06 http://njryw2017.lofter.com/post/1e5a85e5_c3eed05 http://njryw2017.lofter.com/post/1e5a85e5_c3eed04 http://njryw2017.lofter.com/post/1e5a85e5_c3eed03 http://njryw2017.lofter.com/post/1e5a85e5_c3eed02 http://njryw2017.lofter.com/post/1e5a85e5_c3eed01 http://njryw2017.lofter.com/post/1e5a85e5_c3eed00

个人主页 | 引用 | 返回 | 删除 | 回复

原创

[ 2016-9-28 16:03:24 | By: 原创(游客) ]

http://bjseoywj.lofter.com/post/1e66bf3e_c7104f1 http://seogsywj.lofter.com/post/1e634756_c6de47d http://bjseoywj.lofter.com/post/1e66bf3e_c7117ec http://wztgywj.lofter.com/post/1e65f473_c6eec1c http://ywjseo.lofter.com/post/1e634752_c64eedb http://seogsywj.lofter.com/post/1e634756_c6df411 http://wztgywj.lofter.com/post/1e65f473_c6e9ee7 http://bjseoywj.lofter.com/post/1e66bf3e_c70f698 http://seogsywj.lofter.com/post/1e634756_c6deac5 http://seogsywj.lofter.com/post/1e634756_c6de106

个人主页 | 引用 | 返回 | 删除 | 回复

原创

[ 2016-9-30 10:38:20 | By: 原创(游客) ]

http://rywywj.lofter.com/post/1e6a80c3_c82095c http://rywkdks.lofter.com/post/1e698063_c7f68ae http://njryw168.lofter.com/post/1e6983e5_c7efdf7 http://rywywj.lofter.com/post/1e6a80c3_c8028b0 http://rywkdks.lofter.com/post/1e698063_c7f73c1 http://rywydx.lofter.com/post/1e6a68e3_c814ead http://njryw168.lofter.com/post/1e6983e5_c7f06f5 http://rywkdks.lofter.com/post/1e698063_c7f7e4c http://rywywj.lofter.com/post/1e6a80c3_c8210ae http://rywywj.lofter.com/post/1e6a80c3_c822d28

个人主页 | 引用 | 返回 | 删除 | 回复

Re:在漫画中识别身边的违章

[ 2016-10-8 14:46:16 | By: oypsw(游客) ]

http://www.biomart.cn/product/s?wd=%E5%B8%9D%E4%B8%80%E5%B9%B3%E5%8F%B0%E9%9D%A0%E8%B0%B1%E5%90%97952499_mquyc
http://www.biomart.cn/product/s?wd=%E5%B8%9D%E4%B8%80%E4%BF%A1%E8%AA%89%E6%80%8E%E4%B9%88%E6%A0%B7952499_kpuwa
http://www.biomart.cn/product/s?wd=%E5%B8%9D%E4%B8%80%E5%B9%B3%E5%8F%B0%E4%BF%A1%E8%AA%89%E6%80%8E%E4%B9%88%E6%A0%B7952499_imquy
http://www.biomart.cn/product/s?wd=%E6%9C%89%E4%BA%BA%E8%A2%AB%E5%B8%9D%E4%B8%80%E9%BB%91%E8%BF%87%E5%90%97952499_gko
http://www.biomart.cn/product/s?wd=%E6%9C%89%E4%BA%BA%E8%A2%AB%E5%B8%9D%E4%B8%80%E5%B9%B3%E5%8F%B0%E9%BB%91%E8%BF%87%E5%90%97952499_qogh
http://www.biomart.cn/product/s?wd=%E5%B8%9D%E4%B8%80%E5%A5%BD%E5%90%97952499_psm
http://www.biomart.cn/product/s?wd=%E5%B8%9D%E4%B8%80%E5%B9%B3%E5%8F%B0%E5%A5%BD%E5%90%97952499_uyc
http://www.biomart.cn/product/s?wd=%E5%B8%9D%E4%B8%80%E5%8D%A1%E5%90%97952499_kpu
http://www.biomart.cn/product/s?wd=%E5%B8%9D%E4%B8%80%E5%B9%B3%E5%8F%B0%E5%8D%A1%E5%90%97952499_aei
http://www.biomart.cn/product/s?wd=%E5%B8%9D%E4%B8%80%E6%9C%89%E4%B8%8D%E8%89%AF%E8%AE%B0%E5%BD%95%E5%90%97952499_quycf

个人主页 | 引用 | 返回 | 删除 | 回复

Re:在漫画中识别身边的违章

[ 2016-10-11 3:35:39 | By: zpsux(游客) ]

http://www.biomart.cn/product/s?wd=9bet%E5%A8%B1%E4%B9%90%E6%8F%90%E6%AC%BE%E5%BF%AB%E5%90%97%2B952499%28Q%29ljbd
http://www.biomart.cn/product/s?wd=9bet%E5%A8%B1%E4%B9%90%E5%B9%B3%E5%8F%B0%E6%8F%90%E6%AC%BE%E5%BF%AB%E5%90%97%2B952499%28Q%29lor
http://www.biomart.cn/product/s?wd=9bet%E5%A8%B1%E4%B9%90%E6%98%AF%E9%AA%97%E4%BA%BA%E7%9A%84%E5%90%97%2B952499%28Q%29phmp
http://www.biomart.cn/product/s?wd=9bet%E5%A8%B1%E4%B9%90%E5%B9%B3%E5%8F%B0%E6%98%AF%E9%AA%97%E4%BA%BA%E7%9A%84%E5%90%97%2B952499%28Q%29xzv
http://www.biomart.cn/product/s?wd=9bet%E5%A8%B1%E4%B9%90%E9%9D%A0%E8%B0%B1%E5%90%97%2B952499%28Q%29ein
http://www.biomart.cn/product/s?wd=9bet%E5%A8%B1%E4%B9%90%E5%B9%B3%E5%8F%B0%E9%9D%A0%E8%B0%B1%E5%90%97%2B952499%28Q%29ixb
http://www.biomart.cn/product/s?wd=9bet%E5%A8%B1%E4%B9%90%E4%BF%A1%E8%AA%89%E6%80%8E%E4%B9%88%E6%A0%B7%2B952499%28Q%29jmp
http://www.biomart.cn/product/s?wd=9bet%E5%A8%B1%E4%B9%90%E5%B9%B3%E5%8F%B0%E4%BF%A1%E8%AA%89%E6%80%8E%E4%B9%88%E6%A0%B7%2B952499%28Q%29pnfh
http://www.biomart.cn/product/s?wd=%E6%9C%89%E4%BA%BA%E8%A2%AB9bet%E5%A8%B1%E4%B9%90%E9%BB%91%E8%BF%87%E5%90%97%2B952499%28Q%29ortxb
http://www.biomart.cn/product/s?wd=%E6%9C%89%E4%BA%BA%E8%A2%AB9bet%E5%A8%B1%E4%B9%90%E5%B9%B3%E5%8F%B0%E9%BB%91%E8%BF%87%E5%90%97%2B952499%28Q%29ear

个人主页 | 引用 | 返回 | 删除 | 回复

Re:在漫画中识别身边的违章

[ 2016-10-12 21:24:12 | By: bquxb(游客) ]

http://www.esafety.cn/blog/wll/73171/archives/2012/121479.html
http://www.esafety.cn/blog/wll/66030/archives/2012/123265.html
http://www.esafety.cn/blog/wll/66030/archives/2013/126583.html
http://www.esafety.cn/blog/wll/73171/archives/2010/101418.html
http://www.esafety.cn/blog/wll/73171/archives/2011/109735.html
http://www.esafety.cn/blog/wll/66030/archives/2011/112236.html
http://www.esafety.cn/blog/u/3012/archives/2011/115143.html
http://www.esafety.cn/blog/wll/66374/archives/2011/118000.html
http://bbs.tga.plu.cn/thread-3504985-1-1.html
http://www.esafety.cn/blog/wll/85686/archives/2012/122797.html

个人主页 | 引用 | 返回 | 删除 | 回复

Re:在漫画中识别身边的违章

[ 2016-10-14 18:03:15 | By: gfuyb(游客) ]

http://www.esafety.cn/blog/wll/85686/archives/2011/111451.html
http://www.esafety.cn/blog/wll/73171/archives/2011/119461.html
http://www.esafety.cn/blog/wll/85686/archives/2011/105980.html
http://www.jxedt.com/wen/qita/3170611477816868954.html
http://bbs.tga.plu.cn/thread-3513094-1-1.html
http://www.jxedt.com/wen/kaoshi/3170611477816868954.html
http://www.esafety.cn/blog/u/11256/archives/2012/122817.html
http://www.esafety.cn/blog/wll/85686/archives/2012/125625.html
http://www.esafety.cn/blog/u/9490/archives/2010/103621.html
http://www.jxedt.com/wen/qita/3170611491448881180.html

个人主页 | 引用 | 返回 | 删除 | 回复

Re:在漫画中识别身边的违章

[ 2016-10-20 6:17:19 | By: alaeh(游客) ]

http://www.lefang365.com/archive.php?aid=179981
http://qiannao.com/file/heshengyule/f1a28c5f/
http://www.0577tfw.com/archive.php?aid=3779
http://www.esafety.cn/blog/wll/85686/archives/2011/105643.html
http://www.zcfun.com/archive.php?aid=126106
http://www.hainan0898.net/archive.php?aid=621244
http://qiannao.com/file/heshengyule/3a30d4d6/
http://www.xyfcw.com/archive.php?aid=436185
http://qiannao.com/file/heshengyule/3462e370/
http://www.0577tfw.com/archive.php?aid=3780

个人主页 | 引用 | 返回 | 删除 | 回复

Re:在漫画中识别身边的违章

[ 2016-10-20 22:54:34 | By: jhzbf(游客) ]

http://www.lefang365.com/archive.php?aid=186944
http://www.lefang365.com/archive.php?aid=186944
http://www.hainan0898.net/archive.php?aid=626784
http://qqgame.gamebbs.qq.com/forum.php?mod=viewthread&tid=60251378
http://www.ajzfw.com/archive.php?aid=39891
http://www.esafety.cn/blog/u/11256/archives/2010/102101.html
http://qbf3rvdh53pt7fj.yupoo.com/
http://www.zcfun.com/archive.php?aid=128475
http://www.csgfw.cn/archive.php?aid=489317
http://www.lefang365.com/archive.php?aid=186946

个人主页 | 引用 | 返回 | 删除 | 回复

Re:在漫画中识别身边的违章

[ 2016-10-22 15:17:18 | By: zotvy(游客) ]

http://bbs.hsw.cn/apps.php?q=group&a=read&cyid=314&tid=14217984?na=66241
http://bbs.hsw.cn/apps.php?q=group&a=read&cyid=314&tid=14217994?zhu=43907
http://bbs.hsw.cn/apps.php?q=group&a=read&cyid=314&tid=14218011?se=21980
http://bbs.hsw.cn/apps.php?q=group&a=read&cyid=314&tid=14218048?gang=73951
http://bbs.hsw.cn/apps.php?q=group&a=read&cyid=314&tid=14218046?fen=44896
http://bbs.hsw.cn/apps.php?q=group&a=read&cyid=314&tid=14218035?ba=62840
http://bbs.hsw.cn/apps.php?q=group&a=read&cyid=314&tid=14218037?chan=37742
http://bbs.hsw.cn/apps.php?q=group&a=read&cyid=314&tid=14218039?qu=50035
http://bbs.hsw.cn/apps.php?q=group&a=read&cyid=314&tid=14218124?shuo=46317
http://bbs.hsw.cn/apps.php?q=group&a=read&cyid=314&tid=14218126?wu=24480

个人主页 | 引用 | 返回 | 删除 | 回复

Re:在漫画中识别身边的违章

[ 2017-3-2 22:25:02 | By: rpeil(游客) ]

http://dj.iciba.com/%E6%9C%89%E4%BA%BA%E6%97%B6%E6%97%B6%E5%BD%A9%E4%B8%8A%E8%B5%A2%E8%BF%87%E9%92%B1%E4%B9%88%20%EF%BC%94%EF%BC%94%EF%BC%96%EF%BC%98%EF%BC%96%EF%BC%B1-1.html
http://dj.iciba.com/%E6%97%B6%E6%97%B6%E5%BD%A9%E4%BB%80%E4%B9%88%E5%9C%B0%E6%96%B9%E6%9C%89%E4%BA%BA%20%EF%BC%94%EF%BC%94%EF%BC%96%EF%BC%98%EF%BC%96%EF%BC%B1-1.html
http://dj.iciba.com/%E7%BD%91%E4%B8%8A%E6%9C%89%E4%BA%BA%E8%AE%A9%E4%BD%A0%E7%8E%A9%E6%97%B6%E6%97%B6%E5%BD%A9%20%EF%BC%94%EF%BC%94%EF%BC%96%EF%BC%98%EF%BC%96%EF%BC%B1-1.html
http://dj.iciba.com/%E6%B1%9F%E8%8B%8F%E6%97%B6%E6%97%B6%E5%BD%A910%E9%80%895%E6%80%8E%E4%B9%88%E7%8E%A9%20%EF%BC%94%EF%BC%94%EF%BC%96%EF%BC%98%EF%BC%96%EF%BC%B1-1.html
http://dj.iciba.com/%E6%97%B6%E6%97%B6%E5%BD%A9%E6%8E%A8%E9%94%80%E6%96%B9%E6%B3%95%20%EF%BC%94%EF%BC%94%EF%BC%96%EF%BC%98%EF%BC%96%EF%BC%B1-1.html
http://dj.iciba.com/%E7%8E%AF%E4%BA%9A%E5%9B%BD%E9%99%85%E6%97%B6%E6%97%B6%E5%BD%A9%20%EF%BC%94%EF%BC%94%EF%BC%96%EF%BC%98%EF%BC%96%EF%BC%B1-1.html
http://dj.iciba.com/%E7%8E%AF%E4%BA%9A%E5%9B%BD%E9%99%85%E6%97%B6%E6%97%B6%E5%BD%A9%E6%BA%90%E7%A0%81%20%EF%BC%94%EF%BC%94%EF%BC%96%EF%BC%98%EF%BC%96%EF%BC%B1-1.html
http://dj.iciba.com/%E5%B8%A6%E4%BD%A0%E7%8E%A9%E6%97%B6%E6%97%B6%E5%BD%A9%E5%88%86%E7%9B%88%E5%88%A9%20%EF%BC%94%EF%BC%94%EF%BC%96%EF%BC%98%EF%BC%96%EF%BC%B1-1.html
http://dj.iciba.com/%E7%8E%AF%E4%BA%9A%E5%9B%BD%E9%99%85%E6%97%B6%E6%97%B6%E5%BD%A9%E7%9C%9F%E5%81%87%20%EF%BC%94%EF%BC%94%EF%BC%96%EF%BC%98%EF%BC%96%EF%BC%B1-1.html
http://dj.iciba.com/%E6%97%B6%E6%97%B6%E5%BD%A9%E7%8E%AF%E4%BA%9A%E5%9B%BD%E9%99%85%E9%AA%97%E4%BA%BA%20%EF%BC%94%EF%BC%94%EF%BC%96%EF%BC%98%EF%BC%96%EF%BC%B1-1.html

个人主页 | 引用 | 返回 | 删除 | 回复

发表评论：