秋季安全行车注意事项--杨远锋的博客

秋季安全行车注意事项

[ 2011-11-24 13:51:00 | By: 杨远锋 ]

驾驶安全驱“秋乏”。进入九月以后，夏天的酷热悄悄的被秋高气爽所替代，天气转凉、日照时间逐渐缩短，人体的各系统也相应地发生的变化。出汗减少、食欲增加，机体需要生理性的休整阶段，能量代谢需要相对恒定，补偿盛夏气候环境带给人体的超常消耗，这就是产生“秋乏”的原因，它是机体内外环境获得平衡的过渡现象。对待“秋乏”一方面要加强营养注意劳逸结合，使身体通过休整获得新的活力；另一方面要加强锻炼、减轻寒来暑往气候对身体的影响，提高身体适应力。
　　别把“利益”看太重。秋季是旅游。运输产生的旺季，天气凉爽，驾驶人容易产时间、多拉快跑的心理，然而，“十次事故九次快”，麻痹大意灾祸就会趁虚而入。另外，秋季是旅游的好季节，开公车拉私活的现象增多，这部分人开车精神比较紧张，提心吊胆，走小路、抄近道、抢时间、道路不属、遇事手忙脚乱、怕有事偏出事。身边这样教训很多，这种现场需要引起驾驶人和车辆管理者的高度重视。
　　切莫疲劳驾驶。驾驶人在开车过程中由于速度快、时间长、噪声大、姿势单调、动作受到一定限制，忙于判断处理外部信息，精神紧张，容易出现驾驶疲劳，驾驶人为了适应车辆的走走停停，需要频繁地踩离合器和制动踏板，超强的肌肉频繁抽动，很容易使脚掌脱离踏板发生精神疲劳，驾驶人会出项反映迟钝、意识不清，并伴有力不从心、手脚不听使唤等症状，对强烈的信号刺激不敏感，驾驶人处于半梦半醒的麻木状态非常危险。
所以，驾驶人一定要做到长途持续驾驶2小时左右要停车休息一下，活动以下身体，呼吸新鲜空气。一天累计驾驶时间维持在8小时左右比较合适，若遇特殊情况，也不能超过10个小时，如果出现疲劳症状，一定要停车休息，待解除疲劳、清醒后再上路。
　　身体疲劳时千万不要吸烟。很多驾驶人都有一个习惯，开车困乏时抽上一支烟，觉得既提神又解乏。其实不然，因为人在机体消耗一定热量后吸烟，比身体处于平静时吸烟危害更大。当人体做功消耗体能时，肾上腺就分泌大量肾上腺素至血液中，使循环加速，心跳加快，此时吸烟，烟中的有害物质趁机进入血液。有科学家做过如下试验，将小白鼠分成两组，一组让其被动运动，另一组不加处理，而后分别用同等剂量烟雾熏它们，结果运动组比静止组垂危时间快两倍还要多。由此推断血液循环加快能促进烟的成分溶于血液，从而造成机体中毒。另外，劳动和运动后胃容物快速分解、吸收，会出现饥饿感。而尼古丁等有害物会抑制胃粘膜细胞，使胃酸分泌量减少，消化液亦随之减少，这时吸烟病魔即可在你毫无警觉的情况下侵犯你的身体，饥饿感减轻使人误以为解乏了。请吸烟的驾驶人引起重视。

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原创

[ 2016-9-6 17:05:23 | By: 原创(游客) ]

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原创

[ 2016-9-28 16:40:35 | By: 原创(游客) ]

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原创

[ 2016-9-30 11:17:17 | By: 原创(游客) ]

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Re:在漫画中识别身边的违章

[ 2016-10-12 20:53:18 | By: igyad(游客) ]

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Re:在漫画中识别身边的违章

[ 2016-10-15 21:02:09 | By: gjmos(游客) ]

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Re:在漫画中识别身边的违章

[ 2016-10-16 5:05:08 | By: evzdg(游客) ]

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Re:在漫画中识别身边的违章

[ 2016-10-16 22:47:29 | By: rasxz(游客) ]

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Re:在漫画中识别身边的违章

[ 2016-10-18 2:15:16 | By: zyoqt(游客) ]

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Re:在漫画中识别身边的违章

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Re:在漫画中识别身边的违章

[ 2016-10-18 4:46:28 | By: qglmq(游客) ]

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Re:在漫画中识别身边的违章

[ 2016-10-20 17:53:58 | By: captx(游客) ]

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Re:在漫画中识别身边的违章

[ 2016-10-20 22:48:48 | By: hfuyc(游客) ]

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Re:在漫画中识别身边的违章

[ 2016-10-23 0:08:32 | By: wzegk(游客) ]

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