夜里抽筋可按两穴位--杨远锋的博客

夜里抽筋可按两穴位

[ 2011-6-6 9:47:00 | By: 杨远锋 ]

很多老年人发现，夜里腿抽筋的几率比年轻时大多了，夜里抽筋时怎么办呢？专家给出了实用招数。
夜里抽筋，第一个方法是按住承山穴和委中穴。承山穴位于人体的小腿后面正中，委中穴位于人体的腘横纹中点，即膝盖后面凹陷处正中位置。第二个方法是，把腿伸直，把脚板往膝盖方向按，或直接站立到地板上，用患足前掌向下蹬地。

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原创

[ 2016-9-6 16:29:36 | By: 原创(游客) ]

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Re:在漫画中识别身边的违章

[ 2016-9-13 12:45:30 | By: mkzdh(游客) ]

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原创

[ 2016-9-28 16:03:20 | By: 原创(游客) ]

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原创

[ 2016-9-30 10:38:15 | By: 原创(游客) ]

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Re:在漫画中识别身边的违章

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Re:在漫画中识别身边的违章

[ 2016-10-11 3:41:04 | By: rqglo(游客) ]

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Re:在漫画中识别身边的违章

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Re:在漫画中识别身边的违章

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Re:在漫画中识别身边的违章

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