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不宜常吃的食物
[ 2011-1-7 9:24:00 | By:
杨远锋
]
松花蛋：松花蛋俗称皮蛋，是由鲜鸭蛋或鲜鸡蛋经多种辅料加工而成，其中一种辅料含有氧化铅。1只60克重的松花蛋，约含铅180毫克。常吃松花蛋，铅可在人体中蓄积，对人体的造血、神经及消化系统都有害。
海带：海带含有丰富的维生素，是典型的碱性食物。虽然海带能控制甲状腺的肿大，但并不能使已经肿大的甲状腺回缩。常吃海带，会导致甲状腺机能亢进，出现心跳气急、脾气暴躁、食欲大增、手脚震颤等症。
动物内脏：动物内脏含胆固醇较高，一般在200毫克以上。常吃动物内脏，会增加人体血液中的胆固醇含量，促使动脉粥样硬化，最常见的是冠状动脉、眼底动脉和脑动脉硬化。而动物肝中还含有一定的毒素，当这些毒素积蓄在体内，会有害人体健康。
制食品熏：用柴草、炭火及煤烟熏烤的肉、鱼、豆腐等食物中，都含有一定量的“苯并芘”。“苯并芘”主要由有机物燃烧不完全而来，易被肠道吸收，具有致癌性。
油条：油条在制作过程中，加入了明矾（磷酸铝钠盐）。常吃油条，铝化物可沉积在人体骨骼中，使骨质变得疏松；可使人脑神经发生退行性老化，思维和记忆力日趋下降，心肺功能逐渐减退；运动系统的肌肉抗疲劳力减弱，皮肤弹性降低，皮肤皱折增多，还可导致头发的脱落。
罐头：罐头在加工过程中常使用防腐、色素等人工合成添加剂。常吃罐头，会影响人体肝脏的解毒能力，甚至会引起一些化学物质的积累而引起慢性中毒。
方便面：方面便中含有过氧化剂（过氧脂质），常吃可对人体内的酶系统起到破坏作用，引起动脉硬化及心血管疾病，导致人早衰；方面便还因缺乏人体所需的七种营养物质，可导致营养不良、缺铁性贫血、感核黄素缺乏、缺锌以及引发多种眼病。另外，方便面中含盐量较高，常吃对人体健康同样产生不利影响。
泡菜：众多的蔬菜中含有一定量的硝酸盐。硝酸盐在一定条件作用下，能生成亚硝酸盐。亚硝酸盐能使人体血液中低铁血红蛋白氧化，转变成高铁血红蛋白，使之失去携氧功能，出现中毒症状。而且亚硝酸盐还有潜在的致癌危险。
辣椒：常吃辣椒会使胃肠黏膜受到过度刺激而产生炎症，并可使食道及胃发生病变，因而患胃癌、食道癌的可能性增大。
咸鱼：咸鱼在腌制过程中，鱼体内会产生大量的二甲基亚硝酸盐，这种物质在人体内可转化为致癌物质“二甲基亚硝酸胺”。这是致癌物质。常吃咸鱼者鼻咽癌的发病率比一般人高30~40倍。
臭豆腐：臭豆腐在发酵过程中极易被微生物污染，还含有大量挥发性盐基氨以及硫化氢，对人体有害。
醋：醋有增进食欲，开胃健脾等功效，但过多食用，会灼伤、腐蚀食道黏膜及损伤脾胃等，易引发胃肠慢性炎症，还会影响人体内钙质的代谢，极易引发骨质脱钙，加重骨质疏松，导致骨折。
味精：过多食 用味精会使血液中的谷氨酸升高，限制了必需的二价阳离子钙和镁的利用，可造成短时间的头痛、心跳过快和恶心等症状，对人体的生殖系统也有不良影响。
葵花籽：葵花籽中含有不饱和脂肪酸，常吃会消耗体内大量的胆碱，使体内脂肪代谢发生障碍，大量脂肪积聚于肝脏，会严重影响肝细胞的功能。
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原创
[
2016-9-6 17:21:02
| By:
原创(游客)
]
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原创
[
2016-9-28 16:55:20
| By:
原创(游客)
]
http://ywjseo.lofter.com/post/1e634752_c64fcf4 http://ywjseo.lofter.com/post/1e634752_c64fb8c http://bjseoywj.lofter.com/post/1e66bf3e_c70fc1c http://bjseoywj.lofter.com/post/1e66bf3e_c711778 http://wztgywj.lofter.com/post/1e65f473_c6ee960 http://bjseoywj.lofter.com/post/1e66bf3e_c707641 http://ywjseo.lofter.com/post/1e634752_c651b4f http://seogsywj.lofter.com/post/1e634756_c6ddf6c http://ywjseo.lofter.com/post/1e634752_c650d9b http://bjseoywj.lofter.com/post/1e66bf3e_c710aa3
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原创
[
2016-9-30 11:32:13
| By:
原创(游客)
]
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Re:在漫画中识别身边的违章
[
2016-10-1 12:44:37
| By:
sqikn(游客)
]
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Re:在漫画中识别身边的违章
[
2016-10-8 19:20:59
| By:
xmqux(游客)
]
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Re:在漫画中识别身边的违章
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2016-10-11 3:41:19
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]
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Re:在漫画中识别身边的违章
[
2016-10-13 16:53:53
| By:
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]
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Re:在漫画中识别身边的违章
[
2016-10-14 4:34:58
| By:
adhlp(游客)
]
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Re:在漫画中识别身边的违章
[
2016-10-15 19:46:09
| By:
vzegk(游客)
]
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Re:在漫画中识别身边的违章
[
2016-10-15 20:22:16
| By:
wujnr(游客)
]
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Re:在漫画中识别身边的违章
[
2016-10-16 22:42:54
| By:
qpeil(游客)
]
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Re:在漫画中识别身边的违章
[
2016-10-20 4:35:26
| By:
yegmp(游客)
]
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Re:在漫画中识别身边的违章
[
2016-10-20 13:08:41
| By:
hrgmg(游客)
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Re:在漫画中识别身边的违章
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2016-10-21 3:14:46
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nrvzd(游客)
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Re:在漫画中识别身边的违章
[
2016-10-21 12:51:55
| By:
vmpqu(游客)
]
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Re:在漫画中识别身边的违章
[
2016-10-21 13:37:52
| By:
pastx(游客)
]
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Re:在漫画中识别身边的违章
[
2016-10-21 14:09:17
| By:
gvsux(游客)
]
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Re:在漫画中识别身边的违章
[
2016-10-22 3:17:36
| By:
xvcgk(游客)
]
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Re:在漫画中识别身边的违章
[
2016-10-22 11:58:59
| By:
kzegj(游客)
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Re:在漫画中识别身边的违章
[
2016-10-22 19:08:35
| By:
gqeil(游客)
]
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Re:在漫画中识别身边的违章
[
2016-10-23 14:20:58
| By:
hmrtx(游客)
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Re:在漫画中识别身边的违章
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2016-10-23 14:29:01
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Re:在漫画中识别身边的违章
[
2016-10-23 15:36:33
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Re:在漫画中识别身边的违章
[
2017-2-20 15:07:30
| By:
wpstx(游客)
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