晨练的好处和注意事项--章仁根的blog

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晨练的好处和注意事项 | 2011-11-15 7:58:00

晨练的好处和注意事项.doc

By:章仁根 | 阅读全文 | 回复(14) | 引用通告 | 编辑

标签：晨练的好处注意事项

Re:晨练的好处和注意事项 | 2011-11-15 7:59:53

“一年之计在于春，一日之计在于晨”。在方兴未艾的全民健身浪潮中，晨练以其独特的魅力吸引成千上万的群众，特别中老年人是晨练活动的主力军，他们追索着青春，恢复着活力，增进着健康，更得到了生活乐趣，中老年人参加晨练活动，还具有“一人晨练，带动全家，影响一片”的意义。因此，分析研究科学晨练对身体好处十分重要。

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原创 | 2016-9-6 18:47:28

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原创 | 2016-9-28 18:24:23

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原创 | 2016-9-30 13:00:28

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Re:在漫画中识别身边的违章 | 2016-10-9 14:15:34

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Re:在漫画中识别身边的违章 | 2016-10-12 14:39:18

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Re:在漫画中识别身边的违章 | 2016-10-16 22:58:37

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Re:在漫画中识别身边的违章 | 2016-10-18 3:45:04

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Re:在漫画中识别身边的违章 | 2016-10-22 17:30:07

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Re:在漫画中识别身边的违章 | 2017-2-18 23:46:51

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Re:在漫画中识别身边的违章 | 2017-2-19 13:20:01

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